Kindness and compassion are basic innate human qualities; however they are not always easy to embody in the midst of the stress and demands of daily life. This is especially true for those of us in care giving roles. The good news, compassion is trainable. Simple practices can put us in touch with our innate compassion and help us cultivate compassion for ourselves and those around us—at home, at work and in every aspect of our lives.

In this weekend intensive, you will be offered practices that tap your capacity to cultivate compassion, inquire into what blocks its expression and learn processes to open your body, mind and heart to the possibility of choosing compassion — as a response to life’s challenges.

The Joy of Yoga is enhanced when you practice with a partner

Partner Yoga is two or more people joining together to deepen their experience of yoga. Our yoga practice works Read more

Paleaku Gardens Peace Sanctuary would like to welcome you to our newly designed website.  We have taken great care to update and improve all of the information on this site and will continue to work aggressively on updating the site to keep you better informed about Paleaku and to provide essential information in an easy to use way. We wanted to make it easier for you to read and share our website and news with your friends and family—and to engage with us and each other via our commenting section and social media.

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