TAI CHI TAO: SHORT FORMS FOR LONG LIFE with Jin An Wong
CLASSES RESUME SATURDAY, JULY 11, 2020
Saturdays 10 am – 11 am
Part 1: Tai Chi warm-ups, Qi Gong, & Tai Chi.
Drop-in- $15 per class / 1 month pre-paid package – 4 classes for $48
Saturdays 11 am – 11:30 am
Part 2 – 11-11:30am Tai Chi Push Hands.
Drop-in- $8 per class / 1 month pre-paid package- 4 classes for $26
Part 1 & 2 combined
Drop-in:$20 per (1.5hr class)
1 month pre-paid package/ 4 classes – $60 (1.5hr classes)
Short Forms for Long Life includes a Tai Chi warm up, Qi Gong to gather and cultivate life force (Qi) and the Yang Style 8 Treasures short form that circulates and directs your Qi for strengthening your immune system, improving balance and calming your mind and spirit.
<strong>About the Teacher</strong>: Jin An Wong is a 3rd generation Tai Chi Instructor. His grandfather was a Tai Chi & Kung Fu master in China. He studied with his uncle, Master Wong of the Tai Chi Academy in Toishan, China. He also studied with Master Kai Ying Tung in Los Angeles for 10 years. Jin An has been teaching this gentle but powerful exercise for over 20 years in California, China and Hawaii.