Evolutionary: a gradual path
Yoga: practice of renewal for every single cell in the body
Flow: the state of unified consciousness
= Energized focus, joy, & balance
Friendly, fun, relaxing, and dynamic, each class is a Feel-Good Whole-Body Stretch that taps into your essence and brings health and happiness. Evolutionary Flow Yoga connects the body, mind and spirit with the Elements and widens the circle of loving kindness by deepening respect among all our global communities.
The Evolutionary Flow style of Yoga integrates ancient movement, meditation, and healing practices to reduce stress, relieve pain and anxiety, and embody the “flow” state. Blending classical, yin, yang, and innovative approaches to vinyasa yoga, we draw from the teachings of Krishnamacharya, Raja, Tantra, Ayurveda, Bhakti, and Modern Somatics to support each student’s personal experience of Prana, the life-force of creation.
Some mats and props are available.
About the Teacher, Marya Mann, Ph.D. With deep love and respect for the practices of Yoga, Hula, and the Indigenous Arts of Hawai’i, Bali, and North America, Marya developed Evolutionary Yoga Flow to integrate ancient practices with modern neuroscience, therapeutic protocols, and trauma healing. With four decades of devotion, study, and teaching to share at Paleaku Gardens Peace Sanctuary, she also offers Yoga with Polynesian Perspectives and serves as a lecturer with UH-Hawaii Community College.
Visit Marya’s website at www.maryamann.com